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group rides

ride
details
Log the following dates below
and show up at one or more of these great
group rides!
Cycling in a group is always
more fun and much more safe. Great
camaraderie and memorable events mark each
ride from week to week, ride to ride.
Whether it is for recreation or for
training, whether you are just getting
started or consider yourself a seasoned
veteran, there is a ride for you. Always a
lot of fun, refreshments served compliments
of the staff and friends of Loose Spokes
Bike Shop. Please don't wait! We often times
hear people tell us that they don't feel
they are ready to ride in a group yet, that
they have to get in shape first, or that
they don't have time. No excuses, we have a
group ride for everyone!
We have a beginner
group for those who are just getting
started. In this group you will learn how to
ride a standard pace line and you will learn
good cycling etiquette all the while tacking
on those base miles that will improve your
cycling abilities, your fitness and general
well being. We also have a couple rides
dedicated to those who have been cycling a
while and who are perhaps using these rides
as good training rides as many of the
participants in these faster, longer rides
race the local circuit or participate in
some of the large Bike Tours across the
State. Please do not hesitate any
longer. Come out this month, block in your
calendar with these convenient times and
dates, show up a little early for a stretch,
bring a friend and have fun!
How to find the right
group ride for you!
(pdf)
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Saturday Morning Ride |
Saturday morning rain or shine. Fresh Starbucks and home baked goods free after the ride courtesy of the Staff and Friends of Loose Spokes Bike Shop. We will plan on indoor training rides if it's raining or 32 degrees (and below) the morning of the planned ride. Come prepared to do either.
(A Group) Meet: 8:15am Depart: 8:30am
(B Group) Meet: 8:15am Depart: 8:30am
(C Group) Meet: 8:15am Depart: 8:30am
Route:
A & B Pack Route Map (30 miles)
C Pack Route Map (20 Miles)
Pace: A (23+ mph / no regrouping
or recovery after sprints)
B (18-22 mph / regrouping
and recovery after sprints)
C (16-20 mph
/ one sprint at the end)
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Monday Road Rides
(See
you back in the Spring) |
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Evening
Meet: 7:00pm Depart: 7:15pm
Route:
30 mile loop or
40
mile loop
(proper lighting
required)
Pace: A-B ride pace & regrouping after sprints |
Pier Pedalers
(Evening Ride)
Evening road ride lead out
by Becca Beebe. Experienced and
beginner cyclists are invited –
great ride to get introduced to
cycling in a group. This is the
perfect ride for the novice or the
serious athlete who are looking for
a more moderate paced social ride.
Meet: 7:00pm Depart: 7:15pm
Route:
18 mile loop
Pace:
16-19 mph
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Tuesday Night
Road Time Trial
(Resuming 5/25/10) |
Loose
Spokes is excited to announce the return of the Tuesday Night Time Trial!
A
12.2 mile out-and-back course
utilizing lakeshore; beginning at
the base of the Rosymound hill with
a turnaround just before Stanton.
Meet and sign-in at Rosymound
Elementary School parking lot.
Sign-in:
7:00pm 1st Rider Leaves: 7:15pm
Route: 12.2
mile
Time Trial
Course
Time Trial
Results:
2007
2008
2009 |
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Sunday Mountain Bike Ride
(Coming next
Spring) |
Riders of mixed abilities will meet at the shop for a road trip to one of our area's finer mountain bike trails. Stay tuned via e-mail ride list for destination details. The caravan will leave from the shop parking lot at 10:00 a.m. arriving at the route destination of choice. Most weekends plan on a trip to Yankee Springs unless you hear otherwise. Destination subject to change. Most trails are about
13 - 15 miles of some of Lower Michigan's best single track with plenty of climbs, technical areas, sand pits, gravel, dead and down trees, mud, etc. Its a great time for family. Father and sons encouraged. Cyclists will ride at their own pace.
Jack plans on getting out other Sundays for a mountain bike rides. If there's anyone who would like to tag along, please get in touch with Jack before Sunday to discuss plans. |
Important Personal Safety Statement: Riding
a bicycle is an inherently dangerous activity.
Anyone, regardless of skill level, can suffer
injury due to a wide variety of causes when
cycling. It is understood by all
participants in the group rides that cyclists
ride at their own risk and assume responsibility
for their own safety. It is very important
that all cyclists involved in any group ride
wear a well fitted helmet, that their equipment
is mechanically safe and ready to ride before
attending any group ride and that the rules of
the road and trail are followed. Proper
cycling etiquette is to be followed at all times
practicing a Standard Pace line riding single
file at most times. While it is legal in
the State of Michigan to ride two abreast it is
not recommended in a group unless traffic and
road conditions permit safely. Whenever there
is a four foot paved shoulder available it is
understood that this is the safest lane to ride
side by side or two abreast. All cyclists
should try to keep to the right side of the
white line when there is a four foot paved
shoulder and when pavement conditions
permit. Please make use of this lane when
cycling in groups as this is the safest place to
be and has been put there with the generosity of
the tax payers of Ottawa County with all road
cyclists in mind. It is understood that all
cyclists participating in the group rides ride
at their own risk. Please do not hesitate
in seeking advice or mechanical assistance from
the bicycle shop for a free equipment safety
inspection and a briefing on the Rules of the
Road or Trail and other personal safety
information. Ride Safe, Have Fun!
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